Psychological First Aid – Self-Care [ONLINE COURSE]
$30.00
This online course teaches learners ways to develop a personal understanding of the effects of stress, loss, trauma and grief, with emphasis on self-care and personal protection. Learners will be introduced to the Red Cross Look, Listen, Link, Live model and will learn how to cope with the effects of various types of stress. This course can also be taken in combination with the Red Cross Caring for Others online course to supplement and strengthen an overall psychosocial wellness program.
Description
This online course teaches learners ways to develop a personal understanding of the effects of stress, loss, trauma and grief, with emphasis on self-care and personal protection. Learners will be introduced to the Red Cross Look, Listen, Link, Live model and will learn how to cope with the effects of various types of stress. This course can also be taken in combination with the Red Cross Caring for Others online course to supplement and strengthen an overall psychosocial wellness program.
Once registered, participants will be emailed a link within 24 hours with instructions on how to access their online modules.
Duration: Online: 45 – 90 minutes
Online course is self-paced. Participants may leave the course at any time and can resume where they left off. The duration will vary depending on the individual learner and their prior knowledge of the subject matter.
Prerequisites: 14 years of age or with adult support (recommended)
Course Content:
Online: Self-Care: Understanding the personal effects of stress, loss and grief using the Red Cross Look, Listen, Link, Live model.
Completion: Printable certificate issued upon successful completion
